Focus! Focus! Focus!

"Strategies For Attaining

Physical, Mental and Spiritual Balance!"


30 Days To a New You!


  30 Days To A New You Goals


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Gregory Griffith

  Speaker, Educator, Coach,    

Entertainer, Trainer, Author  



      30 Days To A New You!

   30 Days to A New You! will give you the ability to reach 

   your maximum potential and achieve balance in three areas of 

   your life: The Physical, Mental and Spiritual!



  • Do you feel you’re exhibiting your optimum physical appearance?
  • Are you disciplined about exercise?
  • What are you fueling your tank with?
  • Are you aware of the consequences of ignoring the physical?
  • Have you simply forgotten that everything starts with the physical?



  • Are your goals set to achieve greatness with the skills you presently possess?
  • Do you feel that you’re ready to meet the mental challenge?
  • Will fear of failure be the winner?
  • Are you a peak performer?
  • Are you honestly trying to mentally expand?



  • Are you in touch with the source?
  • Have you discovered where the real power is?
  • Do you know how important the creative you are to your success?
  • Are you being unique or  just trying to blend in?
  • Are you utilizing your inner perspective to grow from every external challenge?
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